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Talking on the Phone

Telehealth via phone

We make connecting with your counselor easy by not having to leave the comfort of your own home to connect with your counselor. You can choose either 30, 45 or 55 minute phone sessions based on your needs and lifestyle. Whether you want to do a session while you're commuting to work or home on the couch, we make it easy to connect anytime.

Teenage Boy on Mobile Phone

Telehealth via chat

In today's world, "chatting" has become a preferred means of communication for many people. If this is what works best for you, we can accommodate that. Sometimes this provides clients with a less intimidating option to start.  We use a secure messaging system as our platform to chat, and you can choose either a 30, 45 or 55 minute session.

  Connect when it works for you

We understand that everyone's needs are different.  While most people will benefit from consistent weekly sessions, we don't take a one-size-fits-all approach.  There is no expected commitment and we meet you where you're at in your therapeutic journey.  Whether you are just starting out and would like a steady schedule, you're looking for a refresher to compliment the work you've already done, or you're in crisis and need some immediate support, we will work with you to meet your individual goals.

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